Suhur

Being the last meal eaten by Muslims before fasting from dawn to sunset during the month of Ramadan, suhur is regarded by Islamic traditions as a benefit of the blessings in that it allows the person fasting to avoid the crankiness or the weakness caused by the fast. According to a hadith in ''Sahih al-Bukhari'', Anas ibn Malik narrated, "The Prophet said, 'take suhur as there is a blessing in it.'" Provided by Wikipedia
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